⁣ Do you often predict the worst, talk down to yourself, and take a pessimistic outlook on life?⁣ ⁣ You need to understand that you cannot believe every negative thought that goes through that 𝘱𝘳𝘦𝘵𝘵𝘺 𝘭𝘪𝘵𝘵𝘭𝘦 𝘩𝘦𝘢𝘥 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴. We tend to believe our thoughts whether they are true or not — simply because that beautiful 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘪𝘵𝘺 𝘣𝘪𝘢𝘴 wired in and the fact that we never check ourselves to examine if our thoughts are rational, logical, or true. ⁣

The road of excess leads to the palace of wisdom...You never know what is enough until you know what is more than enough. Moderation is a bitch for some. I tend to operate best on extremes and have been this way since I was a little. I’m most definitely an all or nothing type with everything: Friendship Love Work Exercise Diet Loyalty Learning I credit this personality trait to my ‘wisdom’ in life. I only know what I know — because I know what is too much, and I have pushed t

“My life has been filled with terrible misfortunes, most of which have never happened.” Mark Twain Do you often predict the worst? You know... act as if you're a fortune teller? One of the best gifts I have ever given myself is working on reducing my negative thought patterns. I was naturally very pessimistic due to my environmental conditioning. You know being surrounded by a bunch of assholes who like to point out everything wrong in life. So my automatic negative thoughts