Five Common Cognitive Distortions That Show Up In Your Daily Life

We tend to trust everything that goes on in our minds as absolute truth, but that’s far from accurate. But sometimes the brain is a...

Why You Need To Stop Misusing The Term Gaslighting

Gaslighting is a popular psychology term today. It’s fun to use pop psychology terms to belong to some social group, but check this…...

How To Deal With Social Rejection

Rejection hurts. It’s an emotional wound that is hard to suppress or redirect. We are social animals—we fundamentally desire to be...

Congruence Bias

Let’s talk about cognitive biases: CONGRUENCE BIAS The congruence bias describes the tendency to test a specific idea that you have...

Belief Bias

Let’s talk about cognitive biases: BELIEF BIAS The belief bias describes the tendency to evaluate the strength of an argument by virtue...

Faulty Beliefs Can Ruin Your Life: Here's How To Fix Them

𝗧𝗵𝗲 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝗼𝗳 𝗯𝗲𝗹𝗶𝗲𝗳𝘀⁣ ⁣ 𝘉𝘦𝘭𝘪𝘦𝘧𝘴 are 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 about how life is, should be, or could be codified...

Bandwagon Effect

Let’s talk about cognitive biases: BANDWAGON EFFECT The bandwagon effect describes the tendency to do or believe things simply because...

Mistakes Will Be Made

It’s completely normal to feel dissatisfied with life when you make a mistake. That entire “you fucking idiot” mantra that’s been playing...

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