Radical Acceptance
It’s a method that you can use whenever you are caught in the midst of a negative situation, be it with another human or current events.
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Briana Theroux
- Feb 9, 2020
- 2 min
The Ego & It's Sneaky Little Trick
Placing blame on another human is a damn sure sign that we are unable, or unwilling to look at our own guilt based responses. I realize...
Briana Theroux
- Sep 9, 2019
- 3 min
Unconditional Love
We all seek it, desire it, and crave it. The sad truth is it eludes many of us and some never get to experience it in all of their days....
Briana Theroux
- Aug 7, 2019
- 3 min
We Must Break
I have been in the middle of another curve ball the universe has thrown at me. A breakdown of who I am as a human. I don’t feel like I am...
Briana Theroux
- Mar 8, 2019
- 4 min
Five Steps To Take Your Power Back
Giving someone else the power to shift your mood, will never lead to happiness. This has been my mantra the last few days as there has...
Briana Theroux
- Mar 7, 2019
- 41 min
Moderation Is A Flawed Concept
I’m sure you all have heard the “everything in moderation” advice regurgitated by all the gurus — and most likely your grandmother. But...
Briana Theroux
- Mar 4, 2019
- 2 min
Stress Kills
Stress. It’s killing you… Or so you think… Check this. Stress is caused by giving a fuck. It is caused by something you really care...
Briana Theroux
- Mar 1, 2019
- 1 min
You Are Not Your Mind
The first time I heard somebody say that, I didn’t like the sound of it one bit. What was this dumbfuckery? What else could I be? I had...
Briana Theroux
- Feb 19, 2019
- 2 min
Pain Is Inevitable. Suffering Is Optional
We all make mistakes, have struggles and do stupid shit occasionally. We are NOT our fuck ups. We are NOT our struggles. We are NOT our...
Briana Theroux
- Feb 16, 2019
- 7 min
I Didn't Fall For You—You Fucking Tripped Me
You can’t eat, you can’t sleep, and all you can think about is your next fix. Our search for love and approval stems from a fundamental...
Briana Theroux
- Feb 4, 2019
- 3 min
Judge Me & Own It
It is human nature to judge — this my friends is an undeniable fact. We do this to gauge our own behaviors, assign value, and determine...
Briana Theroux
- Jan 18, 2019
- 5 min
Effortless Closure In Six Steps
We’ve all experienced friendships, relationships, or familial break ups. It’s fucking hard. The rollercoaster of emotions and thoughts...
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