
Are Your Friends Wrecking Your Weight Loss Goals?
𝐃𝐨 𝐲𝐨𝐮 𝐭𝐞𝐧𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐡𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐲𝐨𝐮 𝐬𝐩𝐞𝐧𝐝 𝐦𝐨𝐬𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐰𝐢𝐭𝐡?
Do you start to act like them? Do you speak in similar ways? 𝘐 𝘬𝘯𝘰𝘸 𝘐 𝘥𝘰…
Humans are social creatures, 𝘴𝘰 𝘪𝘵 𝘪𝘴 𝘰𝘯𝘭𝘺 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘵𝘩𝘢𝘵 𝘰𝘶𝘳 𝘢𝘵𝘵𝘪𝘵𝘶𝘥𝘦 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘮𝘪𝘮𝘪𝘤 𝘰𝘶𝘳 𝘬𝘪𝘯. We also have that lovely innate tribalism that directs more of our behaviors than we like to a