Briana TherouxMay 4, 20202 minAre Automatic Negative Thoughts Ruining Your Life? Do you often predict the worst, talk down to yourself, and take a pessimistic outlook on life? You need to understand that you...
Briana TherouxApr 18, 20194 minAutomatic Negative Thoughts“My life has been filled with terrible misfortunes, most of which have never happened.” Mark Twain Do you often predict the worst? You...