Briana TherouxSep 17, 20201 minShould You Take EAAs or BCAAs If You Can’t Meet Your Daily Protein Quota?Yeah, you should probably take some EAAs, or BCAAs if you don’t have EAAs available. But why not just us a protein powder, which is just...
Briana TherouxSep 1, 20201 minThe Obesity ParadoxThe obesity paradox is a fallacy born of poor research methodology. It all started with Katherine Flegal from the CDC who published...