Briana TherouxMar 2, 20212 minReframing Life Problems Is Essential For Happiness No one likes having problems in life. We like things to be easy; โtis human nature. Obstacles are inconvenient, terrifying, and seem like...
Briana TherouxJan 1, 20212 minShould We Destroy Our Ego? The ego identity is a tricky concept for many to grasp. Should we kill it? Is the ego truly our enemy? Well, not unless we want to lose...
Briana TherouxSep 11, 20201 minWhy We Judge Others & What To Do About ItWhy do we judge? Simply, because it helps us avoid looking inward. Itโs an ego defense mechanism and is often deeply rooted in shame. We...
Briana TherouxJul 31, 20202 minHow To Stop Victimizing YourselfLetโs talk about self victimization! Itโs timely to bring this topic up because when the world is falling apart, people generally fall...