How to make a healthy diet more appealing by shifting beliefs.
๐ง๐ฎ๐๐๐ฒ ๐ฝ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด โฃ โฃ Have your taste preferences changed over time? Do you enjoy foods you once hated as a child? Do you still glamorize desserts? Do you love the taste of oysters or alcohol? โฃ โฃ ๐๐ต๐ฒ๐ฐ๐ธ ๐๐ต๐ถ๐: ๐บ๐ฐ๐ถ๐ณ ๐ต๐ข๐ด๐ต๐ฆ๐ด ๐ข๐ณ๐ฆ ๐ฎ๐ข๐ญ๐ญ๐ฆ๐ข๐ฃ๐ญ๐ฆ. Your perceptions around certain foods and beverages play a huge role in determining how they taste, as does your exposure to them.โฃ โฃ Remember when you were a child