Briana TherouxJan 17, 20212 minUnderstanding Our Vices We all have our 𝘷𝘪𝘤𝘦𝘴 that can make us a shell of who we really are. 𝘛𝘩𝘦𝘴𝘦 𝘶𝘴𝘶𝘢𝘭𝘭𝘺 𝘨𝘳𝘰𝘸 𝘳𝘰𝘰𝘵𝘴 𝘪𝘯 𝘱𝘩𝘢𝘴𝘦𝘴...
Briana TherouxOct 2, 20201 minActionable Steps When A Spouse Sabotages Dieting Efforts What should you do if your spouse keeps sabotaging your dieting efforts? This is a common occurrence, where you want to diet and improve...
Briana TherouxSep 10, 20202 minFood Addiction Explained: Part 2Let’s continue our discussion on addictions. The most common belief paradigm around addiction is that addiction is a disease. That there...
Briana TherouxSep 8, 20201 minFood Addiction Explained: Part 1Let’s talk about food addictions. Food addictions are incredibly similar to drug addictions, even if they operate on a lower risk /...