Briana TherouxSep 30, 20201 minCan You Love Someone Unconditionally? Does unconditional love exist? We believe it does. We believe unconditional love exists because love isn’t transactional. Love is a...
Briana TherouxSep 16, 20202 minEmotional Flooding & How It Wrecks Your Ability To Communicate You know those times that you feel like throwing your computer out the window because of the nonsense you read on the internet? What...
Briana TherouxSep 11, 20201 minWhy We Judge Others & What To Do About ItWhy do we judge? Simply, because it helps us avoid looking inward. It’s an ego defense mechanism and is often deeply rooted in shame. We...
Briana TherouxSep 7, 20201 minIs Your Spouse Sabotaging Your Goals?How many of you have been in a relationship (or are currently in one) where your partner didn’t want you to exercise, eat a certain way,...