Briana TherouxJul 29, 20202 minAre Detox Products A Scam? There’s a lot of misunderstandings around detoxifying the body. On the one hand, you have many in the “evidence-based” crowd saying...
Briana TherouxJun 5, 20203 minThe Fat Loss BlueprintHey everyone! I'm incredibly proud to announce that my first program — The Fat Loss Blueprint — has finally launched. Most diet and fat lo
Briana TherouxApr 2, 20201 minFood Quality & Why It's More Important Than You ThinkPaying attention to the calories and macronutrients you get from food is valuable from both a health and body composition standpoint, but it
Briana TherouxMar 7, 20201 minDeuterium & CancerDeuterium is an isotope of hydrogen that makes DNA more susceptible to mutations.
Briana TherouxMar 7, 20201 minThe False Idea That There Is Vegan Collagen There is no such thing as vegan collagen because collagen is a protein structure found only in animals.