
Signs Of Codependency
Codependency is a learned behavior of seeking love and validation based on feelings of insecurity or inadequacy. It’s an unconscious belief that if you give enough love and “yes” answers that you will earn their love. It is a fallacious thought pattern because it encourages blurry boundaries and relentless sacrifice of our own needs + desires. When you are codependent, you forget about your own needs and desires. You shift your focus externally and instead rely on your partne