Briana TherouxMar 18, 20212 minSigns Of Codependency Codependency is a learned behavior of seeking love and validation based on feelings of insecurity or inadequacy. It’s an unconscious...
Briana TherouxJan 28, 20211 minIt Is Your Responsibility To Communicate Boundaries We all have boundaries, but sometimes we forget to communicate them. When that happens, we can feel overwhelmed when those boundaries are...
Briana TherouxDec 9, 20202 minDistraction vs. AvoidanceWe all experience strong emotions from time to time. Many of us impulsively push them away. Hey there my fellow avoidant types! We push...
Briana TherouxDec 8, 20202 minSix Relationship Truths That Must Be Addressed For Happiness It’s important to understand your partners needs, but having the talks that illuminate these needs can be uncomfortable. There’s no...