Vegan Diet: Part 2
This is the second of a two-part series on the vegan diet. In the first video, we talked the benefits people commonly experience on a...
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Briana Theroux
- Oct 6, 2020
- 2 min
Vegan Diet: Part 1
This is the first of a two-part series on vegan diets. First thing is first… Let’s talk about the benefits. Weight loss One of the most...
Briana Theroux
- Sep 23, 2020
- 1 min
Carnivore Diet: Part 1
This is the first of a 3-part series on the carnivore diet. Why do people experience benefits from going carnivore? 1.) It’s a...
Briana Theroux
- Sep 18, 2020
- 1 min
Why Are Some People Resistant To Change?
One of the biggest obstacles of self-evolution is our self-identity. Let me break that down for you… In order to move forward in our...
Briana Theroux
- Jun 26, 2020
- 2 min
How can you increase your protein intake?
For those of you who have been undereating protein for a long time, you’ll find that increasing your protein intake to an adequate amount...
Briana Theroux
- Jun 16, 2020
- 1 min
Could Reducing Endotoxins Be Why Your Health Improves?
Certain bacteria in the intestines produce endotoxins like 𝘭𝘪𝘱𝘰𝘱𝘰𝘭𝘺𝘴𝘢𝘤𝘤𝘩𝘢𝘳𝘪𝘥𝘦𝘴, which can be absorbed into circulation...
Briana Theroux
- Jun 8, 2020
- 1 min
Is It More Ethical To Be A Vegan?
𝐕𝐞𝐠𝐚𝐧𝐢𝐬𝐦 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐞𝐭𝐡𝐢𝐜𝐚𝐥 𝐚𝐫𝐠𝐮𝐦𝐞𝐧𝐭 Let’s talk about the ethical reasons that people go vegan. You know...
Briana Theroux
- Apr 14, 2020
- 2 min
Should You Restrict Protein To Extend Your Lifespan?
People like to 𝘨𝘳𝘢𝘷𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘴, and diet is no exception. We know that chronically overeating shortens lifespan, so therefore
Briana Theroux
- Mar 17, 2020
- 1 min
Dairy; Friend or Foe?
Everyone is going to respond to dairy differently, so you need to focus on how various forms of dairy impact YOU.
Briana Theroux
- Mar 7, 2020
- 1 min
The False Idea That There Is Vegan Collagen
There is no such thing as vegan collagen because collagen is a protein structure found only in animals.
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