Briana TherouxAug 9, 20194 minYou Do Not Own Their PainWhen people hurt us our first instinctual response is fuck you to the moon and back type of rage. We’ve all been there, and not reacting...
Briana TherouxAug 7, 20193 minWe Must BreakI have been in the middle of another curve ball the universe has thrown at me. A breakdown of who I am as a human. I don’t feel like I am...
Briana TherouxJul 15, 20192 minOwning Your ConfidencePeople often misinterpret my confidence as arrogance. My selfies as attention seeking. My style as too bold. This doesn't stop me from...
Briana TherouxJul 8, 201918 minWhat To Do About Trauma Sabotaging Your DietYou probably have impulse control issues. You probably crave all the foods that keep you from your goal body. You probably do things that...