Briana TherouxJan 2, 20222 minStarvation Mode Explained Some people, especially small women, require very few calories to sustain their daily activities (I don't make the rules). This makes...
Briana TherouxOct 7, 20212 min Is My Diet Sustainable & Healthy? Any diet can be healthy in the short-term, particularly if it is causing fat loss and resolving obesity. Given the massive negative...