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Habits That Can Make Or Break You During COVID-19



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As most of us explore the inner workings of our homes, we are developing a host of new habits, ones that will stay with us for some time.โฃ

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In this way, the shelter-in-place orders affecting many cities like New York are a ๐˜ฅ๐˜ฐ๐˜ถ๐˜ฃ๐˜ญ๐˜ฆ-๐˜ฆ๐˜ฅ๐˜จ๐˜ฆ๐˜ฅ ๐˜ด๐˜ธ๐˜ฐ๐˜ณ๐˜ฅ.โฃ

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Ideally, this is the perfect time to set new habits that will benefit you over the long-term since you may have less obligations at the moment. Start dieting, start exercising, start journaling โ€” ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฎ๐˜€๐˜.โฃ

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But, many arenโ€™t doing that. Many are doing the opposite.โฃ

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Alcohol, for example, is now available for delivery and many people are drinking more than ever with convenience. Many are realizing they may be able to work and drink at the same time, ๐˜ง๐˜ถ๐˜ณ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ฐ๐˜ฑ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ถ๐˜ฏ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ฉ๐˜ข๐˜ฃ๐˜ช๐˜ต. This can be applied to many other detrimental habits being established at this time; such as food delivery from restaurants, media consumption, obsessions, and lowered activity levels. โฃ

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How do you think this will affect you several months from now when life begins to normalize?




Comment over here. โฃ


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