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Understanding Our Vices



We all have our ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด that can make us a shell of who we really are. ๐˜›๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ถ๐˜ด๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ ๐˜ณ๐˜ฐ๐˜ฐ๐˜ต๐˜ด ๐˜ช๐˜ฏ ๐˜ฑ๐˜ฉ๐˜ข๐˜ด๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ณ ๐˜ต๐˜ณ๐˜ข๐˜ถ๐˜ฎ๐˜ข. But also could develop due to cultural/environmental influences. โฃ

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Hey there 2020. I know youโ€™ve caused a lot of individuals to reach into the escapism bucket. โฃ

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But check this; bad habits develop over time and ๐˜ช๐˜ตโ€™๐˜ด ๐˜ข ๐˜ฎ๐˜ช๐˜น๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ข๐˜จ ๐˜ฎ๐˜บ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด. People donโ€™t just decide one day that they have no use, nor care, for their loved ones and commitments. โฃNo rational human goes into a souls sucking habit with the intent of never coming back. โฃ

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๐‹๐ข๐Ÿ๐ž ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐จ๐Ÿ๐ญ๐ž๐ง ๐ฆ๐š๐๐ž ๐จ๐Ÿ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐š๐ซ๐ฒ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ญ๐ซ๐š๐๐ž-๐จ๐Ÿ๐Ÿ๐ฌ ๐ญ๐ก๐š๐ญ ๐œ๐š๐ง ๐ก๐š๐ฏ๐ž ๐œ๐ฎ๐ฆ๐ฎ๐ฅ๐š๐ญ๐ข๐ฏ๐ž ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ฌ.โฃ

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No good comes from pretending that the decisions were categoricalโ€”like choosing hedonism over ethical ideals. โฃIt just creates a false dichotomy that fuels cognitive dissonance instead of healing the mind. โฃ

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Society at large likes to conveniently ignore the immediate needs and desires of an individual. They tend to focus only on long-term outcomes/consequences, thinking no one would ever rationally choose those outcomes. โฃ

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Well, no shit. โฃ



๐๐จ๐ญ๐ญ๐จ๐ฆ ๐ฅ๐ข๐ง๐ž: ๐‡๐ฎ๐ฆ๐š๐ง๐ฌ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ข๐ง๐œ๐ซ๐ž๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฅ๐ฒ ๐ข๐ง ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐ž๐ฒ ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฆ ๐ก๐š๐ฉ๐ฉ๐ข๐ž๐ฌ๐ญ ๐ข๐ง ๐ญ๐ก๐š๐ญ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ. ๐ˆ๐ญ ๐ข๐ฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐š ๐›๐ฅ๐š๐ง๐ค๐ž๐ญ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐ฎ๐ฉ ๐ก๐ž๐š๐ญ๐ก, ๐ฐ๐ž๐š๐ฅ๐ญ๐ก, ๐ฏ๐ข๐ญ๐š๐ฅ๐ข๐ญ๐ฒ, ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ. โฃ


People usually know these choices are taking a toll, and at the time, theyโ€™re willing to ๐˜ฑ๐˜ข๐˜บ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ค๐˜ฆโ€”because they see it as the best available option. ๐˜™๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ข๐˜ญ๐˜ธ๐˜ข๐˜บ๐˜ด ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ฆ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ต๐˜ฆ๐˜ณ๐˜ฎ ๐˜จ๐˜ฐ๐˜ข๐˜ญ๐˜ด ๐˜ช๐˜ง ๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ง๐˜ถ๐˜ญ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ค๐˜ช๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ด.โฃ

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Theyโ€™re living out their own priorities, which sometimes cumulatively add up to paying a bigger price via their life. โฃ

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Primarily focusing on some fetishized good behavior now, to achieve future happiness completely ignores that humans are a beautiful union of future desired statesโ€”๐˜ฑ๐˜ข๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฆ๐˜น๐˜ฒ๐˜ถ๐˜ช๐˜ด๐˜ช๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ช๐˜ฎ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ด๐˜ง๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ. โฃ

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Finding the happiest option is an extremely nuanced process that cannot be reduced to binary ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ and ๐˜ฃ๐˜ข๐˜ฅ choices in the now. โฃ

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The best approach here is to understand that undoing years of detrimental decision making processes will not occur immediately. Be patient with yourself, and understand that itโ€™s as easy as no longer seeing value in the behaviors that bring you more pain than pleasure. โฃ

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Keep working at not reaching for the easiest escape to life. Deal with your shit without running. I know this is ๐˜ด๐˜ค๐˜ข๐˜ณ๐˜บ ๐˜ข๐˜ด ๐˜ง๐˜ถ๐˜ค๐˜ฌ initially. โฃ

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Reframe what is the happiest option. Do you really want to be a slave to immediate gratification with little reward? โฃ

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๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐—œ ๐—ฑ๐—ผ๐—ปโ€™๐˜. โฃ


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#addictions #foodaddiction #bingeeating #alcholholaddiction #mentalhealth #covidmentalhealth #addictivebehaviors

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