Briana TherouxJan 2, 20222 minStarvation Mode Explained Some people, especially small women, require very few calories to sustain their daily activities (I don't make the rules). This makes...
Briana TherouxAug 27, 20212 minPregnancy Nutrition & ExerciseIn this video & blog post we wanted to talk briefly about pregnancy nutrition and exercise, and what I’ve been doing in this regard to...
Briana TherouxApr 15, 20212 minWhy The BMI Isn't RacistIf you Google “BMI is racist”, there’s no shortage of articles that pop up supporting this silly idea. Yes, it’s silly and I will...
Briana TherouxMar 16, 20211 minTransathletes Performance In SportsWe wanted to talk about the data regarding transathletes performance in sports, with a particular focus on transwomen who were born as a...