Briana TherouxJan 2, 20222 minStarvation Mode Explained Some people, especially small women, require very few calories to sustain their daily activities (I don't make the rules). This makes...
Briana TherouxOct 7, 20212 min Is My Diet Sustainable & Healthy? Any diet can be healthy in the short-term, particularly if it is causing fat loss and resolving obesity. Given the massive negative...
Briana TherouxApr 15, 20212 minWhy The BMI Isn't RacistIf you Google “BMI is racist”, there’s no shortage of articles that pop up supporting this silly idea. Yes, it’s silly and I will...
Briana TherouxJan 6, 20212 minNormalization Of ObesityThere’s been a Cosmo magazine cover circulating lately that shows morbidly obese women with the words “this is healthy”. They started...