Cultivating Your Child's Inner Voice
It’s incredibly common to praise your children when they do something you perceive as worthy of admiration and attention. You’re so...
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Briana Theroux
- Oct 12, 2022
- 2 min
Why White Knighting Is Predatory
Most people are familiar with the term “white knighting”, which they associate with events where one person (usually a male) swoops in to...
Briana Theroux
- Oct 7, 2022
- 3 min
If You Judge Women Who Get Cosmetic Work Done, You're A Hypocrite
Why are so many people critical of cosmetic procedures? There’s this overarching belief that using any sort of cosmetic procedure—breast...
Briana Theroux
- Sep 28, 2022
- 5 min
The Myth Of Breast Implant Illness
There’s been a growing movement of people online, particularly among social media groups, promoting the idea that breast implants cause...
Briana Theroux
- Sep 20, 2022
- 2 min
Directness Can Save Your Relationship
Communication is a sticking point for many relationships. Despite our advanced linguistics, humans are generally pretty horrible at...
Briana Theroux
- Sep 15, 2022
- 3 min
Respect your child, don’t punish them
How do you discipline your little one? Have you ever thought about it? Have you ever considered how your approach to punishment is...
Briana Theroux
- Sep 6, 2022
- 3 min
Should You Let Your Baby Cry It Out?
Sleep training is something we've came across a lot as new parents. Everyone has an opinion on how to best parent... Right? One of the...
Briana Theroux
- Jan 2, 2022
- 2 min
Starvation Mode Explained
Some people, especially small women, require very few calories to sustain their daily activities (I don't make the rules). This makes...
Briana Theroux
- Oct 12, 2021
- 3 min
A Family Of Three We Will Be
What’s with people already pressuring me to have another baby after this one?! Short answer for everyone: hopefully never. I say...
Briana Theroux
- Oct 7, 2021
- 2 min
Is My Diet Sustainable & Healthy?
Any diet can be healthy in the short-term, particularly if it is causing fat loss and resolving obesity. Given the massive negative...
Briana Theroux
- Oct 1, 2021
- 19 min
Phoenix Arizona Birth Centers: A Review & My Personal Experience
There are only two birth centers that come up when you Google "Phoenix Birth Centers", and I have now worked with both. The differences...
Briana Theroux
- Aug 27, 2021
- 2 min
Pregnancy Nutrition & Exercise
In this video & blog post we wanted to talk briefly about pregnancy nutrition and exercise, and what I’ve been doing in this regard to...
Briana Theroux
- Jul 26, 2021
- 2 min
The Difference Between Responding & Reacting
Humans are emotional creatures. I know shocking… We have emotions for a reason, but most of the time acting on those emotions isn’t the...
Briana Theroux
- Jun 28, 2021
- 3 min
Let's Try This Again: Baby Leaf 2022
Baby Leaf coming January 4th, 2022! Most of you know that we had a 12-week loss last July. If you haven’t read about it, you can here....
Briana Theroux
- Jun 22, 2021
- 1 min
When External Validation Goes Too Far
Everyone seeks external validation. It feels yummy to be acknowledged by your peers and those your respect. It doesn’t matter if it is in...
Briana Theroux
- May 26, 2021
- 2 min
Why People Offend Us: Spoiler, They Don't
The key point about being offended: it’s exclusively a function of your inner world and has nothing to do with the person offending you....
Briana Theroux
- Apr 15, 2021
- 2 min
Why The BMI Isn't Racist
If you Google “BMI is racist”, there’s no shortage of articles that pop up supporting this silly idea. Yes, it’s silly and I will...
Briana Theroux
- Apr 9, 2021
- 2 min
The Problem With Social Activism
Friendly reminder: it doesn’t matter what you are trying to promote, you should go about it by building everyone up rather than tearing...
Briana Theroux
- Mar 30, 2021
- 2 min
Why It Is Misogynistic To Call A Woman A "Pick-Me Bitch"
According to modern feminists any woman that disagrees with them is a “pick-me bitch”. Yes, I have had this label placed upon me many...
Briana Theroux
- Mar 21, 2021
- 5 min
Ten Truisms I Learned In Thirty Six Years
THREE SIX TODAY! I thought I’d share some epiphanies/learning curves/musings. These truisms have allowed me to live with radical...
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