Briana TherouxJul 27, 20212 minThe Difference Between Responding & Reacting Humans are emotional creatures. I know shocking… We have emotions for a reason, but most of the time acting on those emotions isn’t the...
Briana TherouxMar 19, 20212 minSigns Of Codependency Codependency is a learned behavior of seeking love and validation based on feelings of insecurity or inadequacy. It’s an unconscious...
Briana TherouxMar 6, 20211 minSecure vs Insecure Responses It’s not uncommon for your partner or close friend to confide in your that they are having a rough day. How you respond can have a huge...
Briana TherouxFeb 11, 20213 minWhen It's Time To Say Goodbye To Someone Every now and then, you need to cut people out of your life. Friends, family, work colleagues, and lovers — if they are toxic to your...
Briana TherouxFeb 1, 20212 minHow To Know When A Breakup Is Inevitable The Gottman Institute has conducted research looking at what relationship variables are predictive of a future breakup. We want to talk...
Briana TherouxJan 28, 20211 minIt Is Your Responsibility To Communicate Boundaries We all have boundaries, but sometimes we forget to communicate them. When that happens, we can feel overwhelmed when those boundaries are...
Briana TherouxJan 26, 20213 minWhy You Need To Stop Misusing The Term Gaslighting Gaslighting is a popular psychology term today. It’s fun to use pop psychology terms to belong to some social group, but check this…...
Briana TherouxJan 22, 20213 minHow To Deal With Social RejectionRejection hurts. It’s an emotional wound that is hard to suppress or redirect. We are social animals—we fundamentally desire to be...
Briana TherouxJan 18, 20211 minHow To Put A Stop To Toxic Resentment Resentment is the most toxic of all emotions in any relationship. As hurt and resentment accumulate in a relationship—it...
Briana TherouxJan 18, 20212 minWhy Are People So Easily Offended?People losing their shit over jokes about the lunacy of this week need to 𝘤𝘩𝘦𝘤𝘬 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴. Taking everything literal,...
Briana TherouxJan 18, 20212 minHow Do We Tolerate Others When They Are Being Impossible? Accepting and respecting someone’s ideas without agreeing with them is tolerance. Do you know what happens when you dehumanize someone in...
Briana TherouxJan 18, 20213 minFaulty Beliefs Can Ruin Your Life: Here's How To Fix Them𝗧𝗵𝗲 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻 𝗼𝗳 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝘉𝘦𝘭𝘪𝘦𝘧𝘴 are 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 about how life is, should be, or could be codified...
Briana TherouxJan 17, 20212 minLife Is A Subjective Experience That Can Not Be Denied Or Negotiated What most of us refer to as objective data is subjective. That matrix shit y’all. Stay with me... Life is a subjective experience and...
Briana TherouxJan 12, 20212 minFive Topics That Need To Be Discussed While Vetting Potential PartnersRelationships take work, there’s no getting around that. A good way to decide if a relationship is worth it, or to vet someone before...
Briana TherouxJan 9, 20211 minHow To Spot Unhealthy Codependency Let’s talk about codependency and interdependency! Most relationships operate from a place of codependency, which can be described...
Briana TherouxJan 5, 20213 minIncreasing Sex Drive For Women We recently got a question on Facebook about how to increase sexual desire and libido in women. Sex is nothing to be shameful about...
Briana TherouxDec 31, 20202 minHere's Why Breakup Threats Are Always A Bad IdeaHave you or your partner ever threatened your relationship? If this hasn’t happened to you, consider yourself lucky. We aren’t always...
Briana TherouxDec 22, 20202 minGifting For Love Languages The holiday seasons are traditionally a time of family gatherings and gift giving, especially Christmas. I don’t know about you, but for...
Briana TherouxDec 19, 20202 minLocus Of Control It’s completely normal to want to control everything around you. But you can’t. I know that’s a shocker to many of you. External...
Briana TherouxDec 18, 20202 minToxic FemininityMany of you are probably familiar with the term “toxic masculinity”, which refers to the stereotypical outwardly misogynistic male. This...