Briana TherouxApr 14, 20202 minShould You Restrict Protein To Extend Your Lifespan? People like to 𝘨𝘳𝘢𝘷𝘪𝘵𝘢𝘵𝘦 𝘵𝘰 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘴, and diet is no exception. We know that chronically overeating shortens lifespan, so therefore
Briana TherouxApr 9, 20202 minThe Infamous Dirty Comments Women Get — No I Am Not Talking Dick Picks & The Words That Follow... So please consider this 𝘦𝘹𝘵𝘳𝘦𝘮𝘦, but 𝘦𝘮𝘱𝘢𝘵𝘩𝘦𝘵𝘪𝘤 and 𝘳𝘢𝘥𝘪𝘤𝘢𝘭, idea when typing up your comment: 𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗻𝗶𝗰𝗲 𝘁𝗼 𝘀𝗮𝘆, 𝘀𝗮𝘆 𝗻𝗼𝘁𝗵𝗶𝗻𝗴.
Briana TherouxApr 7, 20201 minHabits That Can Make Or Break You During COVID-19As most of us explore the inner workings of our homes, we are developing a host of new habits, ones that will stay with us for some time.
Briana TherouxApr 6, 20202 minDiet & Training Shifts During COVID-19How has our diet and training has changed with the 𝐍𝐞𝐰 𝐘𝐨𝐫𝐤 lockdown.