Briana TherouxMar 7, 201941 minModeration Is A Flawed ConceptI’m sure you all have heard the “everything in moderation” advice regurgitated by all the gurus — and most likely your grandmother. But...
Briana TherouxMar 4, 20192 minStress KillsStress. It’s killing you… Or so you think… Check this. Stress is caused by giving a fuck. It is caused by something you really care...
Briana TherouxMar 1, 20191 minYou Are Not Your MindThe first time I heard somebody say that, I didn’t like the sound of it one bit. What was this dumbfuckery? What else could I be? I had...
Briana TherouxJan 9, 20193 minAutomatic Emotional Reactions Are Lazy ThoughtsDo you get upset over the little shit, that really means nothing in the big scheme of things. The solution is pausing, taking a step back...