𝐈𝐬 𝐡𝐨𝐧𝐞𝐲 𝐣𝐮𝐬𝐭 𝐠𝐥𝐨𝐫𝐢𝐟𝐢𝐞𝐝 𝐬𝐮𝐠𝐚𝐫?⁣ ⁣ A lot of people think of honey as a “𝘯𝘢𝘵𝘶𝘳𝘢𝘭” source of sugar that is healthier than other forms like table sugar (sucrose) and high-fructose corn syrup (HFCS). It does indeed have a ton of bioactive molecules that have been associated with health benefits, but you’d need to eat 50–80 grams of sugar to get a meaningful dose. Even then, is the added sugar in your diet worth it?⁣ ⁣ 𝐏𝐫𝐨𝐛𝐚𝐛𝐥𝐲 𝐧𝐨𝐭. ⁣ ⁣ At