
Five Common Cognitive Distortions That Show Up In Your Daily Life
We tend to trust everything that goes on in our minds as absolute truth, but that’s far from accurate. But sometimes the brain is a sneaky little bitch and needs to be checked. Not that it’s doing it to purposely deceive you, but sometimes there is a programing error that glitches in that noggin of yours. If you can’t trust that brain of yours then what can you trust? Not so quick there. Our brains can be trusted a majority of the time because they are beautifully designed to