Briana TherouxMay 6, 20201 minAre Your Friends Wrecking Your Weight Loss Goals? 𝐃𝐨 𝐲𝐨𝐮 𝐭𝐞𝐧𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐨𝐧 𝐭𝐡𝐞 𝐡𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐨𝐬𝐞 𝐲𝐨𝐮 𝐬𝐩𝐞𝐧𝐝 𝐦𝐨𝐬𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐰𝐢𝐭𝐡? ...
Briana TherouxMay 5, 20201 minWhat's Wrong With Trying To Save People? 𝗜𝗳 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗮𝘀 𝗱𝗿𝗼𝘄𝗻𝗶𝗻𝗴, 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗷𝘂𝗺𝗽 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗼𝗰𝗲𝗮𝗻 𝘁𝗼 𝘀𝗮𝘃𝗲 𝘁𝗵𝗲𝗺 𝗶𝗳 𝘆𝗼𝘂...
Briana TherouxMay 4, 20202 minAre Automatic Negative Thoughts Ruining Your Life? Do you often predict the worst, talk down to yourself, and take a pessimistic outlook on life? You need to understand that you...
Briana TherouxApr 22, 20203 minIs trauma Sabotaging Your Efforts To Live Your Best Life?Trauma is a 𝘣𝘪𝘵𝘤𝘩, and we all just wish it would go away. It’s a subject that many of us don’t fully understand which leads to...