The ego identity is a tricky concept for many to grasp. Should we kill it? Is the ego truly our enemy? Well, not unless we want to lose all sense of self. As humans we have a nasty tendency of clinging to black and white thinking, which is an incomplete understanding of who we are as complete beings. There are a lot of grey and flexible areas within the constructs of our minds. The ego is our concept of self. It isn’t who we actually are, it is who we think we are. It develop

I have a question for everyone… How do you respond to people that confide in you or ask for life advice? Tell them exactly what you would do, correct? But check this… If you are in a position of giving advice, don’t tell them what you would want to hear. Many people give advice as if they are talking to past versions of themselves, but other people are not you. Check your ego. You don’t always know what’s best for someone else unique life experience. Instead, try to ask open-

Why do we judge? Simply, because it helps us avoid looking inward. It’s an ego defense mechanism and is often deeply rooted in shame. We judge people because we have unconscious beliefs about their actions. We see those actions as shameful, naughty, bad, etc. Once we are aware of why we are judging, we can start to separate ourselves from the judging. This isn’t saying you’ll ever escape judging others or escaped being judged; it is saying that we can start operating from our

𝗪𝐡𝐚𝐭 𝐢𝐟 𝐰𝐞 𝐭𝐨𝐥𝐝 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐚𝐥𝐭𝐫𝐮𝐢𝐬𝐦 𝐢𝐬 𝐚 𝐦𝐲𝐭𝐡?⁣ ⁣ 𝐕𝐢𝐫𝐭𝐮𝐞 𝐬𝐢𝐠𝐧𝐚𝐥𝐢𝐧𝐠 —> The action or practice of publicly expressing opinions or sentiments intended to demonstrate one’s good character or moral correctness of the position on a particular issue.⁣ ⁣ 𝐈𝐭’𝐬 𝐩𝐮𝐫𝐞 𝐞𝐠𝐨. 𝐀𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐜𝐚𝐧’𝐭 𝐬𝐞𝐞 𝐢𝐭!⁣ ⁣ When you virtue signal or talk about all the 𝘨𝘰𝘰𝘥 𝘥𝘦𝘦𝘥𝘴 you do, it is purely as a means of satisfying your

The 𝘦𝘨𝘰 is our sense of self and self-image. It develops during childhood and is not only completely normal, but is essential for healthy f

The person portrays a mask of arrogant superiority in an attempt to convince everyone that they are a 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘴𝘯𝘰𝘸𝘧𝘭𝘢𝘬𝘦.