Briana TherouxSep 24, 20202 minCarnivore Diet: Part 2How does a carnivore diet affect hormones? The two biggest changes you’ll see are high levels of stress hormones and reduced thyroid...
Briana TherouxSep 23, 20201 minCarnivore Diet: Part 1This is the first of a 3-part series on the carnivore diet. Why do people experience benefits from going carnivore? 1.) It’s a...
Briana TherouxMay 25, 20201 minTummy Troubles? Heres What It Could Be!Two relatively common intestinal conditions are irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). IBS...
Briana TherouxApr 16, 20201 minAm I Eating Enough Salt? 𝐓𝐡𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐨𝐟 𝐬𝐨𝐝𝐢𝐮𝐦 𝐢𝐧 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐟𝐨𝐨𝐝𝐬 𝐝𝐢𝐞𝐭. Many people eating a mostly whole-foods diet...