Briana TherouxSep 11, 20201 minWhy We Judge Others & What To Do About ItWhy do we judge? Simply, because it helps us avoid looking inward. It’s an ego defense mechanism and is often deeply rooted in shame. We...
Briana TherouxSep 10, 20202 minFood Addiction Explained: Part 2Let’s continue our discussion on addictions. The most common belief paradigm around addiction is that addiction is a disease. That there...
Briana TherouxSep 8, 20201 minFood Addiction Explained: Part 1Let’s talk about food addictions. Food addictions are incredibly similar to drug addictions, even if they operate on a lower risk /...
Briana TherouxSep 2, 20202 minHow To Tell If Your Relationship Is Going To Last Ever pondered how strong your relationship is? Will it crack with a minor slight? Well, check this, you can directly assess the strength...