We recently got a question on Facebook about how to increase sexual desire and libido in women. Sex is nothing to be shameful about despite what much of society tells you; and this is a common question that many are terrified to ask, but it can lead to an remarkable difference in the quality of your life. To start, let’s get this out of the way: women are complex and there isn’t a simple answer. Sex drive or lack thereof (hypoactive sexual desire disorder) is a combination of

Does unconditional love exist? We believe it does. We believe unconditional love exists because love isn’t transactional. Love is a chemical connection to another human and something that is not easily gained or lost. I think we can all agree that there is at least one person, be it a parent, a child, or a partner, that you will love forever. Even if they hurt or disappoint you, you’ll love them. People often conflate love with relationships. They aren’t the same thing. Relat

You know those times that you feel like throwing your computer out the window because of the nonsense you read on the internet? What about when your kids are refusing to listen to a word you say? That significant other that just can’t see how obtuse they are being? Well friends… those strong emotional reactions have their roots in emotional flooding. I’m not talking about slight annoyances, but rather the overwhelm that causes us to act in an irrational manner. During these e

How many of you have been in a relationship (or are currently in one) where your partner didn’t want you to exercise, eat a certain way, or accomplish goals that you have? It’s a red flag. It indicates that your partner is insecure about you gaining self-confidence and becoming less codependent on them. It’s not a conscious action, but an unconscious belief. Now, obviously we need to be realistic about setting goals, so some inquiry about why and how you have come to set a ce