Integrating The Ego
Updated: Apr 1, 2020

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The ๐ฆ๐จ๐ฐ is our sense of self and self-image. It develops during childhood and is not only completely normal, but is essential for healthy functioning. ๐ง๐ต๐ฒ ๐ฒ๐ด๐ผ ๐ถ๐ ๐ฎ๐ป ๐ถ๐ป๐๐ฟ๐ถ๐ป๐๐ถ๐ฐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐๐๐ฒ๐น๐ณ. โฃ
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You need to have an ๐ฆ๐จ๐ฐ to take care of yourself.โฃ
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๐๐ผ๐๐ฒ๐๐ฒ๐ฟ, ๐๐ผ๐ ๐ฐ๐ฎ๐ปโ๐ ๐ผ๐ป๐น๐ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ. ๐ข๐ฝ๐ฒ๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐ฎ๐ป ๐ฒ๐ด๐ผ๐ฐ๐ฒ๐ป๐๐ฟ๐ถ๐ฐ ๐๐๐ฎ๐๐ฒ ๐บ๐ฒ๐ฎ๐ป๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ:โฃ
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โ Defending your point while also trying to force someone to share it as a truthโฃ
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โ Judging someone and feeling inferior or superior as a resultโฃ
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โ Demanding someone else behave a certain way to ensure youโre comfortable โฃ
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โ Criticizing or dwelling on your past choicesโฃ
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โ Saying โyesโ when you mean โnoโ simply for anotherโs approvalโฃ
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โ Believing you can fix, save, or heal anotherโฃ
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The ๐ฆ๐จ๐ฐ is a buffer to the part of the self who judges, hates, gets sad or depressed, gets angry, is fearful, or contributes to one's negative self-perception. โฃ
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Yet get this; there is hidden gem of contentment when you allow your ๐ฆ๐จ๐ฐ to be fully integrated and donโt fight it like an enemy. โฃ
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After we fully integrate our ๐ฆ๐จ๐ฐ we can operate from a state of authenticity, rather than from judgments and blame. You are no longer at war with yourself or others. All aspects of who you are as a human become intermeshed into acceptability, love, and wholeness. ๐ข๐๐ฟ ๐๐ฎ๐น๐น๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐ ๐ฑ๐ถ๐๐๐ผ๐น๐๐ฒ๐ฑ, ๐ฟ๐ฒ๐๐๐น๐๐ถ๐ป๐ด ๐ถ๐ป ๐ฎ ๐ฝ๐ฎ๐น๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐๐ฒ๐ป๐๐ฒ ๐ผ๐ณ ๐ฝ๐ฒ๐ฎ๐ฐ๐ฒ. โฃ
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