Integrating The Ego
Updated: Apr 1, 2020

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The đŚđ¨đ° is our sense of self and self-image. It develops during childhood and is not only completely normal, but is essential for healthy functioning. đ§đľđ˛ đ˛đ´đź đśđ đŽđť đśđťđđżđśđťđđśđ° đ˝đŽđżđ đźđł đđľđđđ˛đšđł. âŁ
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You need to have an đŚđ¨đ° to take care of yourself.âŁ
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đđźđđ˛đđ˛đż, đđźđ đ°đŽđťâđ đźđťđšđ đ°đŽđżđ˛ đłđźđż đđźđđżđđ˛đšđł. đ˘đ˝đ˛đżđŽđđśđťđ´ đłđżđźđş đŽđť đ˛đ´đźđ°đ˛đťđđżđśđ° đđđŽđđ˛ đşđ˛đŽđťđ đđľđŽđ đđźđ đŽđżđ˛:âŁ
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â Defending your point while also trying to force someone to share it as a truthâŁ
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â Judging someone and feeling inferior or superior as a resultâŁ
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â Demanding someone else behave a certain way to ensure youâre comfortable âŁ
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â Criticizing or dwelling on your past choicesâŁ
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â Saying âyesâ when you mean ânoâ simply for anotherâs approvalâŁ
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â Believing you can fix, save, or heal anotherâŁ
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The đŚđ¨đ° is a buffer to the part of the self who judges, hates, gets sad or depressed, gets angry, is fearful, or contributes to one's negative self-perception. âŁ
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Yet get this; there is hidden gem of contentment when you allow your đŚđ¨đ° to be fully integrated and donât fight it like an enemy. âŁ
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After we fully integrate our đŚđ¨đ° we can operate from a state of authenticity, rather than from judgments and blame. You are no longer at war with yourself or others. All aspects of who you are as a human become intermeshed into acceptability, love, and wholeness. đ˘đđż đđŽđšđšđ đŽđżđ˛ đťđŽđđđżđŽđšđšđ đąđśđđđźđšđđ˛đą, đżđ˛đđđšđđśđťđ´ đśđť đŽ đ˝đŽđšđ˝đŽđŻđšđ˛ đđ˛đťđđ˛ đźđł đ˝đ˛đŽđ°đ˛. âŁ
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