People often misinterpret my confidence as arrogance. My selfies as attention seeking. My style as too bold. This doesn't stop me from...

Working from yesterdays post on cognitive distortions and that denial loop we get stuck in. Denial lives in our shadow self. What is...

The road of excess leads to the palace of wisdom...You never know what is enough until you know what is more than enough. Moderation is a...

I sometimes fall into the trap of thinking that my perception of a situation is reality for everyone. Faulty information and past life...

No one wants to be uncomfortable or feel pain. We all desire those feel good feels. I have several ways I attempt to make my life more...